1.Like everything else about true, lasting beauty, healthy hair begins within your body. Start with your diet. Include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" - sprinkle grated coconut over salads, diced fresh fruit, or rice. 2.Cut down on refined, processed and canned foods. Ayurveda considers foods with artificial preservatives and chemical additives stripped of their inherent "intelligence" and therefore not helpful in supplying nutrition to your body and mind. Ice-cold beverages also hamper the process of digestion and assimilation of nutrients.
3.Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut鑼?1/8 閳?/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive oil and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt.
4.Stress can be seriously injurious to long-term health and color of hair. Try and manage your time and tasks to minimize time-related pressures. Practice relaxation techniques such as meditation. Seek out tranquil sights in nature to help restore balance to your mind. Relaxing or uplifting music can be therapeutic. Get adequate, good quality sleep to help the natural process of rejuvenation.
5.Ayurvedic herbs that help hair health include Eclipta alba and Gotu Kola. Eclipta alba is called "Bhringaraj" - literally, king of tresses. It nourishes the hair and helps resistance to stress as well. Brahmi, sometimes called Gotu Kola, also helps balance the mind and nourishes the hair and scalp. Since Ayurveda considers the health, color and luster of hair so dependent on overall mind/body health, synergistic Ayurvedic herbal preparations for hair can also include herbs such as Country Mallow, which is supposed to strengthen the physiology, and Winter Cherry, which aids resistance to stress.
6.Stay away from harsh chemical topical products that can damage hair over time. Look for gentle, natural cleansers and conditioners, especially if you wash your hair more than three times a week. Shampoos and conditioners that contain nourishing botanicals are even better. Read labels carefully - sometimes, products that say "herbal" or "natural" can include no-no chemicals.
7.A warm oil scalp massage two or three times a week will help stimulate and moisturize the scalp. You can use good quality coconut, almond or olive oil Ayurvedic hair oils also contain some of the herbs mentioned earlier. Apply some mildly warmed oil to your hair and gently massage into your scalp evenly with your fingertips. Leave on overnight if you can, if not, leave on for at least an hour or two, then get it out by shampooing your hair. The scalp massage helps you relax and aids sound sleep as well.
8.Never attack wet hair with a brush, no matter how rushed for time you are. Tangles in wet hair are best removed with a wide-toothed comb. Use a wooden comb if you can find one; it won't generate static electricity. Excessive blow-drying can damage hair in the long-term, making it brittle and causing split ends. If you can, let your hair dry naturally, then brush into place.
9.Last, but not least, brushing your hair regularly to stimulate the scalp will keep it looking healthy and lustrous. Brush each night in all directions in turn - left to right, right to left, front to back and back to front Use smooth long strokes from scalp to hair-tips.
Home remedies for dry hair?
Mush up an avocado, add a little bit of water to make it a spreadable consistency and apply to your hair. Wrap it in a towel for 30 minutes and shampoo and rinse.
Home remedies for dry hair?
just use conditioner and if does not work go to the nearest salon
Home remedies for dry hair?
Coconut oil works really well :) you can get it fresh from the coconut or the bottled ones. They put an end to friziness after some time and make hte hair softer. Leave it on for as long as possible (minutes, several hours or overnight) and shampoo off. Don't use mayonnaise or the fruit thingies because they are difficult to fully get out and they attract fruit flies.
Home remedies for dry hair?
Olive oil. Does not matter about your hair texture. Put olive oil on your hair about 2 hours before you wash. For real good results, wear it at night while sleep with a conditioning cap on your head. That stuff gets really greasy but it washes out easily and provides great moisture to the hair.
Home remedies for dry hair?
the best remedy is water to wet your dry hair you can find it in the kitchen and bathroom.
Home remedies for dry hair?
good oil treatment and regular conditioning..
Home remedies for dry hair?
Is your hair oily or dry?
Shampoo your hair as you would normally. After two days check on its condition.
Dry Hair - Tangles easily, brittle.
1. Shampoo your hair every 4-6 days.
2. Use a mild shampoo.
3. Use a cream conditioner after every shampoo, combing it thoroughly through the hair and leaving it on for a few minutes before rinsing.
4. Never brush your hair when wet, always comb gently.
5. Protect your hair from the sun. either with a hat or scarf.
Special Treatments
Massage 2 tbs of warm olive or almond oil into your hair . Wrap your head in a warm damp towel or a plastic shower cap and keep it on for at least 30 minutes. Do this every 3-4 weeks.
Merry Chriatmas!
Home remedies for dry hair?
Try maoynase!! I did it was pretty messy but it worked!
You put it in your hair and wrap plastic wrap around it and make sure you have a towel near by, as it gets hot the oils start to seep out. That is the messy part.It last about 6-8 weeks
If you want a less messy way you can use Kolesteral(same processas above, no dripping), it is for coarse african american hair but it works on any hair. It will make you hair shiny and smooth for a couple of weeks.
Good luck!
Home remedies for dry hair?
Oils like coconut, jojoba, and olive oil are really good. If you can't leave the oil on your hair all night, just heat the oil up in the microwave and apply to your hair. Then wait 20 minutes and wash the oil out of your hair. And style as usual. Also ojon products and biosilk and garnier fructisse hair masque is great.
Home remedies for dry hair?
oil and conditioning is the only way to dry hair becomes soft
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